The Malvern Spa: A Review
Lifestyle

The Malvern Spa: A Review

As a self proclaimed fitness nut, I do struggle to switch off and relax. I’m so active, and my job means that when I’m not training myself, I’m training someone else. This means that I’m so ‘on the go’ sometimes, I just need to STOP and take a breath. Not to mention the fact that the pressures around social media, and the constant need to be ‘up to date’ with the digital era we live in causes me to spend way more time looking down at my phone than I should.

Thats why I was so excited to collaborate with Malvern Spa, who invited me to check out their spa and gym facilities. What initially attracted me to the Malvern was the fact it had a fitness facility and also held classes too – a fitness chicks dream. Now, don’t get me wrong, I go to a spa to relax and chill out, but a good workout and some yoga is also my release too… so this was the perfect combo.

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Balancing Life And Fitness | The Struggle
Lifestyle

Balancing Life And Fitness | The Struggle

Something that I’ve really had to perfect these past few years is the art (yes it may as well be an art) of balancing life and fitness. I’m a full time student, who also balances a business, life and also fitness. It’s a tough line up to manage, and it’s most definitely not a breeze. But, it is possible. In this post I talk all about how I balance everything from work, fitness, nutrition and everything in between.

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Time To Lace Up Your Walking Boots
Fitness

Time To Lace Up Your Walking Boots

It’s time to lace up your walking boots! I’m sure you’ve all seen recently that since Christmas I’ve spent a lot of my time high up in the clouds, covered in mud and strapped up in my walking boots. To be honest, I’ve never minded the rain, I believe that mud never hurt nobody and I’m a complete sucker for an incredible view. Now, I’m not saying that everyone reading this will feel the same. I have plenty of friends who absolutely hate the outdoors and can’t bare to get their toes dirty. Which is also okay. But to the small percentage of you who might enjoy it, this post is for you.

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365 new chances to be awesome
Lifestyle

365 new chances to be awesome

When it comes to the new year, the 1st of January always rolls around and the influx of ‘new year, new me’ resolutions flood social media. If I’m honest, I don’t really know how I feel about resolutions. All I really know is, that the start of the new year is 365 new chances to be awesome.

Personally, I like to think as new years resolutions more of ‘goals’. Instead of setting myself resolutions to ‘stick to’ I instead think of things I would like to achieve, improve or do throughout 2018. From there, I formulate something I like to call a ‘2018 plan’. That way, I’m not just saying I want to do something, I’m planning out exactly how I will do and how I will measure that it is done. Give it a try!

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What’s in my Gym Bag?
Fitness

What’s in my Gym Bag?

What’s in my gym bag? This is a question I get asked a lot, because my gym bag comes absolutely everywhere with me. I actually refer to it as my Mary Poppins bag, quite literally because it’s the kind of bag that has everything but the kitchen sink in it. You name it, I’ve got it. In this post i’m going to share my gym bag essentials, and give you in an insight into my favourite must have items for in the gym!

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