It’s time to lace up your walking boots! I’m sure you’ve all seen recently that since Christmas I’ve spent a lot of my time high up in the clouds, covered in mud and strapped up in my walking boots. To be honest, I’ve never minded the rain, I believe that mud never hurt nobody and I’m a complete sucker for an incredible view. Now, I’m not saying that everyone reading this will feel the same. I have plenty of friends who absolutely hate the outdoors and can’t bare to get their toes dirty. Which is also okay. But to the small percentage of you who might enjoy it, this post is for you.View Post
When it comes to the new year, the 1st of January always rolls around and the influx of ‘new year, new me’ resolutions flood social media. If I’m honest, I don’t really know how I feel about resolutions. All I really know is, that the start of the new year is 365 new chances to be awesome.
Personally, I like to think as new years resolutions more of ‘goals’. Instead of setting myself resolutions to ‘stick to’ I instead think of things I would like to achieve, improve or do throughout 2018. From there, I formulate something I like to call a ‘2018 plan’. That way, I’m not just saying I want to do something, I’m planning out exactly how I will do and how I will measure that it is done. Give it a try!View Post
This month thousands of students either started or returned to University, so read my top tips to keep on track and on top of your fitness, whilst making healthy nutritious meals on a student budget. These are all things I wish I knew when I was an undergraduate student, and should help you guys too!View Post
Being outdoors is something that I have always loved, because I grew up spending my weekends walking with my family, exploring, camping and doing a lot of cross country running. For as long as I can remember, I’ve always loved the adventure of exploring new places – so now I’m older I love spending my time outdoors in nature whenever I can. So for the past few months, I figured why not combine my two favourite things – nature and fitness. As a result, I’ve started taking my workout outdoors a little more and included more runs, outdoor hill sprints, circuits and yoga flows into my training schedule. I love how it makes me feel, and I wanted to share why I loved it so much, so you guys can try it too!View Post
In my opinion, we are truly living in a digital era right now. Technology is advancing, social media platforms are growing and online careers are becoming more and more accessible. Every day we find ourselves communicating through texts, complimenting through likes, and sharing our day through photos and videos on social media sites. Everyday we are spending more and more time ‘online’ and that is why I think that it is so important to learn to take back control and take time offline, to truly appreciate and understand the beauty that surrounds us.View Post