Overcoming ANXIETY
Health

Overcoming ANXIETY

So last weekend I spent my time in London, which compared to up north is sardine city! One of the main things that can trigger my anxiety is crowded spaces, and a feeling of not being able to…

View Post
Gluten Free Protein Balls
Nutrition

Gluten Free Protein Balls

You all know how much I love food, but eating out and selecting healthy snacks/options in the U.K is becoming extremely difficult. All the snacks I seem to pick up have so many additives or unnecessary sweeteners, and…

View Post
How To Grow Bigger Glutes
Fitness

How To Grow Bigger Glutes

So when it comes to butts, I don’t think I have ever met a female who doesn’t want a bigger one! Everyones natural genetics make our butts completely different and some girls have flat bums (this was me!)…

View Post