Happy monday you beautiful people. I’m sharing with you my latest youtube video – a nice snappy video of a quick and simple, full body cardio circuit for you to try! 1. Walkout with press ups 2.…
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I wanted to share with you all my latest autumn gym style! At the moment I’m pretty obsessed with trying to add plenty of maroon and khaki colours into my activewear wardrobe. I don’t know what it…
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So there is no denying that I am a massive fan of a good coffee. Coffee keeps me focused, wakes me up and tastes pretty damn good on the go. I’m also a complete sucker for going…
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I’ve shared with you all before about my morning routine; coffee, a couple of chapters of my book, complete my to do list and some yoga. That for me is the perfect way to wake up my…
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So last weekend I spent my time in London, which compared to up north is sardine city! One of the main things that can trigger my anxiety is crowded spaces, and a feeling of not being able…
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