When it comes to homemade healthy snacks, these are definitely one of my favourites! I love energy / protein balls, because they taste great whilst also being super easy to make. This recipe is so cheap per serving,…
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Happy monday you beautiful people. I’m sharing with you my latest youtube video – a nice snappy video of a quick and simple, full body cardio circuit for you to try! 1. Walkout with press ups 2. Marching…
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I wanted to share with you all my latest autumn gym style! At the moment I’m pretty obsessed with trying to add plenty of maroon and khaki colours into my activewear wardrobe. I don’t know what it is,…
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So there is no denying that I am a massive fan of a good coffee. Coffee keeps me focused, wakes me up and tastes pretty damn good on the go. I’m also a complete sucker for going to…
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I’ve shared with you all before about my morning routine; coffee, a couple of chapters of my book, complete my to do list and some yoga. That for me is the perfect way to wake up my mind…
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