Overcoming ANXIETY
Health

Overcoming ANXIETY

So last weekend I spent my time in London, which compared to up north is sardine city! One of the main things that can trigger my anxiety is crowded spaces, and a feeling of not being able…

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Gluten Free Protein Balls
Food

Gluten Free Protein Balls

You all know how much I love food, but eating out and selecting healthy snacks/options in the U.K is becoming extremely difficult. All the snacks I seem to pick up have so many additives or unnecessary sweeteners,…

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