FAD DIETS: WHY THEY NEED TO STOP
Health

FAD DIETS: WHY THEY NEED TO STOP

Fad diets are something that are becoming ever more popular with the rise of the Instagram famous and celeb endorsed promotions. Health and sustainability are something close to my heart, and what I will continue to promote. Therefore, I find it extremely important to address the topic of ‘fad diets’ and discuss my opinions and experiences with them.

View Post
2017 Favourite Book List
Lifestyle

2017 Favourite Book List

Reading is now part of my daily routine, and I challenge myself to read a chapter of a business focused or smart thinking book every morning to set me up for the day. Read more to find out some of my favourite books of 2017 so far.

View Post
High Protein Maple Pancakes
Nutrition

High Protein Maple Pancakes

We all know how much I absolutely loooooooove pancakes. I could literally eat them everyday for breakfast, lunch and tea and never ever get bored – famous last words!? However, my pancake obsession doesn’t mean I’m actually a good pancake maker.…

View Post