Gluten Free Protein Balls
Nutrition

Gluten Free Protein Balls

You all know how much I love food, but eating out and selecting healthy snacks/options in the U.K is becoming extremely difficult. All the snacks I seem to pick up have so many additives or unnecessary sweeteners,…

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Easy 3 Ingredient Protein Pancakes
Nutrition

Easy 3 Ingredient Protein Pancakes

For those of you who aren’t really sure, the low fodmap diet is a way I can manage my symptoms associated with my digestive disorders. It involves avoiding and restricting foods with certain carbohydrate sugars – which includes…

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