You all know how much I love food, but eating out and selecting healthy snacks/options in the U.K is becoming extremely difficult. All the snacks I seem to pick up have so many additives or unnecessary sweeteners,…
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So as many of you know I believe that nutrition is one of the biggest aspects when it comes to health and fitness. But, I also feel that a sustainable balanced diet is key to staying on…
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So I’ve never been a huge fan of packet mixes, I grew up being told by my mum that packet mixes were unhealthy and full of crap. Therefore, I’ve always preferred baking from scratch and making up my…
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So when it comes to butts, I don’t think I have ever met a female who doesn’t want a bigger one! Everyones natural genetics make our butts completely different and some girls have flat bums (this was…
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Snapchat is slowly becoming one of my favourite social media platforms because it is so raw (despite the odd dog filter!), instant and a bigger insight in some of the most influential fitness gurus lives. If you…
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