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May 3, 2017
High Intensity Bodyweight Workout
bltrueman / May 3, 2017
Fitness

High Intensity Bodyweight Workout

When it comes to outside of my weight training, I like to keep my workout intense, fun and most importantly NEW. High intensity circuits and tabata style interval training can be a great way to hit an amazing…

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April 2, 2017
Brunch Spots In Leeds: Laynes Espresso
bltrueman / April 2, 2017
Nutrition

Brunch Spots In Leeds: Laynes Espresso

So Sundays are brunch days, right? Earlier this week I asked for some recommendations of places to brunch / get amazing coffee in Leeds. Despite living in Leeds for the past five years on and off I’m pretty new…

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March 1, 2017
8 WEEK LEAN BODY GUIDE
bltrueman / March 1, 2017
Fitness

8 WEEK LEAN BODY GUIDE

So today is a proud day for me! I’ve worked hard for months on this project, to bring you my 8 week LEAN BODY guide. I’m so excited for you all to see it – and you can…

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December 18, 2016
NEW Full Body Kettle Bell Workout
bltrueman / December 18, 2016
Fitness

NEW Full Body Kettle Bell Workout

Sometimes we don’t have time to sweat it out in the gym for hours. Sometimes we need a quick and effective way to raise our heart rate and get our sweat on. Circuits are a brilliant way to do…

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November 6, 2016
October Favourites: Fashion, Fitness, Food and Beauty
bltrueman / November 6, 2016
Lifestyle

October Favourites: Fashion, Fitness, Food and Beauty

So this has been highly requested, and I’m super excited to share with you all of my ‘October Favourites’. Leave a comment down below what your favourite item this October has been, because sharing is caring! and I’ll…

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